Stretch n Grow The FUNTASTIC fitness & nutrition education program, began in 1992 and has since become the world’s largest network of children’s Fitness professionals.
Our objective is to improve the level of fitness in our stars and teach them (and their families!) the importance of a healthy lifestyle and the perils of inactivity.
Enroll Your All-Star in
Stretch-n-Grow is an early childhood physical education program that focuses on improving the health and fitness level of children. While Stretch-n-Grow focuses on exercise, skill and strength development, it also incorporates the aspect of a healthy lifestyle with the curriculum and nutrition discussions. Stretch-n-Grow Stars have lots of fun while they learn to enjoy exercise and build good habits.
- Continuous, safe, effective & FUN exercises designed for young children
- Action-packed, non-stop fitness class where every child is the focus – no waiting in line!
- Exercise emphasizing large muscle groups, motor skills, coordination, balance, resistance, flexibility and aerobic activity
- Structured activities that help create spatial awareness and rhythm plus social and cognitive development
- Physical conditioning prepares kids for skilled activities necessary for competitive & team sports
- Age-appropriate, themed lesson plans on important topics such as exercise, health, nutrition, safety and hygiene and monthly newsletters for parents
- Classes available for ages 18 months to 5 years